Mindful Movement

A call to action, to inner purpose and spaciousness

 

Yoga is a huge part of who I am, and something that I can never imagine not doing.

It has been a soul calling for close to 17 years. 
I am a Chartered Physiotherapist and I have taught for 14 years and I never cease to be amazed at what a powerful agent for self-inquiry and transformation is can be.

A call to action, to inner purpose and spaciousness.

 

Collaboration where each student has a voice

My classes aim to cultivate a balanced approach towards practicing Yoga where we can explore poses together – it’s a collaboration where each student has a voice.

Discover the Benefits of a Clinical Yoga

The benefit of a Clinical Yoga session is that you are in the hands of a trained healthcare professional and a Yoga teacher with over 14 years of teaching experience. I am one of only a handful of teachers in Ireland that can offer this.

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