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Mindful Movement
A call to action, to inner purpose and spaciousness
Yoga is a huge part of who I am, and something that I can never imagine not doing.
It has been a soul calling for close to 17 years.
I am a Chartered Physiotherapist and I have taught for 14 years and I never cease to be amazed at what a powerful agent for self-inquiry and transformation is can be.
A call to action, to inner purpose and spaciousness.
Visit the Bay Area Yoga store
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Collaboration where each student has a voice
My classes aim to cultivate a balanced approach towards practicing Yoga where we can explore poses together – it’s a collaboration where each student has a voice.
Discover the Benefits of a Clinical Yoga
The benefit of a Clinical Yoga session is that you are in the hands of a trained healthcare professional and a Yoga teacher with over 14 years of teaching experience. I am one of only a handful of teachers in Ireland that can offer this.